Hawkwood Estate, Gloucestershire, GL6 7QW
17/08/2024
9:30AM - 4:00PM
Take a break from the treadmill of modern day life, and give yourself the gift of rest and relaxation on this retreat day with experienced yoga teacher Mel Skinner.
Expect deeply restful restorative yoga and yoga nidra, inspiring and heart-warming poetry, and time connecting with nature. By releasing stress and tension, we can access a place within us that is already whole and at peace – all are welcome regardless of experience.
Participants will gain:
- Time to release tension from both mind and body
- The chance to reconnect with an inner sense of peace and calm
- The experience of “not-doing”
- A feeling of wholeness and self-acceptance
Mel Skinner
