Aeon Health - Events and Seminars

Rest and Restore Retreat Day with Mel Skinner


Hawkwood Estate, Gloucestershire, GL6 7QW




9:30AM - 4:00PM

Extra Info

The stresses and strains of everyday life can begin to take its toll on our physical, mental and emotional health, and despite our good intentions to prioritise our self-care, we can often find ourselves feeling exhausted, numb and depleted.

This retreat day is designed for everyone looking for the chance to deeply rest their mind, body and soul, and return back to life feeling refreshed and recovered.

By giving yourself permission to rest, you are telling yourself that you matter. You will be guided gently into deeply restful states with experienced and compassionate teacher Mel Skinner, and leave with a lasting sense of inner peace.

Organised By

Mel Skinner

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